{"id":9982,"date":"2020-01-30T18:28:35","date_gmt":"2020-01-30T16:28:35","guid":{"rendered":"http:\/\/www.kamajugimnazija.lt\/?p=9982"},"modified":"2020-01-30T18:28:35","modified_gmt":"2020-01-30T16:28:35","slug":"joga-maziesiems","status":"publish","type":"post","link":"https:\/\/www.kamajugimnazija.lt\/?p=9982","title":{"rendered":"Joga \u2014 ma\u017eiesiems"},"content":{"rendered":"

\"\"<\/p>\n

     Sausio 29 dien\u0105 Kamaj\u0173 ikimokyklinio ugdymo skyriuje, ,,Boru\u017eiuk\u0173\u2018\u2018 ir ,,Nyk\u0161tuk\u0173\u201c grup\u0117se, vyko jogos u\u017esi\u0117mimai, kuri\u0173 metu vaikai mok\u0117si \u012fvairiausi\u0173 judesi\u0173:<\/p>\n

<\/p>\n

tempimo pratim\u0173, meditacijos, kv\u0117pavimo, atsipalaidavimo. D\u0117kojame jogos trenerei Gretai Grusaitei ir Roki\u0161kio savivaldyb\u0117s VSB u\u017e galimyb\u0119 susipa\u017einti su joga ir jos pratimais.<\/p>\n

Visuomen\u0117s sveikatos specialist\u0117 Asta Tumonyt\u0117<\/p>\n

Fotonuotraukos autoriaus<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"

     Sausio 29 dien\u0105 Kamaj\u0173 ikimokyklinio ugdymo skyriuje, ,,Boru\u017eiuk\u0173\u2018\u2018 ir ,,Nyk\u0161tuk\u0173\u201c grup\u0117se, vyko jogos u\u017esi\u0117mimai, kuri\u0173 metu vaikai mok\u0117si \u012fvairiausi\u0173 judesi\u0173:<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-9982","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/9982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9982"}],"version-history":[{"count":0,"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/9982\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kamajugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}